1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.0 mg | 18% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
虾粥是一道美味可口的菜肴,在东南亚菜系中备受喜爱,尤其流行于马来西亚和新加坡。这道令人温暖的餐点包括嫩滑多汁的虾,炖制得恰到好处,搭配浓厚美味的大米粥。加入了姜、大蒜和香草,不仅温暖身心,而且富含营养。新鲜海鲜和奶香米饭的组合使其富含蛋白质,同时提供必要的维生素和矿物质。无论是任何时间,虾粥都是一种美味方式,让您享用一碗健康的好滋味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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