1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 461.1 mg | 153% | |
| 钠 | 447.2 mg | 19% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.0 g | 100% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 719.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾
虾是一种多才多艺的受欢迎的海鲜，拥有甜美细腻的味道，深受世界各地的美食家喜爱，从辛辣的泰式菜肴到经典的虾仁鸡尾酒。富含高质量的蛋白质，虾低热量且富含必需营养素，包括促进心脏健康的Ω-3脂肪酸。虾富含维生素和矿物质，有助于全面健康。然而，在某些烹饪方式中要注意其钠含量。尽情享用烤虾、煎虾或新鲜沙拉中的虾，品尝美味健康的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
