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虾炒饭

虾炒饭

Dinner

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 94.3 mg 31%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 虾炒饭

虾仁炒饭是一道美味的融合菜品,将鲜美的虾与芳香的米饭、鲜艳的蔬菜和少许酱油结合在一起。源自亚洲烹饪,它在许多国家都很受欢迎,因其美味而闻名。富含虾肉蛋白质,并由像豌豆和胡萝卜这样色彩丰富的蔬菜增加营养价值。尽管它带来让人满足的鲜味体验,但要注意酱油中的钠含量。享受这道快捷美味的佳肴,将海的味道与家的舒适融为一体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.