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对虾咖喱米饭

对虾咖喱米饭

Dinner

商品评分: 73/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
卡路里
19.7
蛋白质
39.4
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
315.0
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 118.1 mg 39%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
63.0 mg 4%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
25.6%
23.1%
脂肪: 71 cal (23.1%)
蛋白质: 78 cal (25.6%)
碳水化合物: 157 cal (51.3%)

About 对虾咖喱米饭

虾咖喱和米饭是一道美味佳肴,融合了东南亚烹饪的丰富风味。这道令人垂涎的餐点以嫩虾慢炖于浓郁的椰奶咖喱中,融合了姜黄、孜然和香菜等芳香香料。搭配蓬松的巴斯马蒂或茉莉米饭,它提供了完美的口感和味道平衡。这道佳肴富含来自虾和椰奶的蛋白质和健康脂肪,不仅满足了您的味蕾,还提供了必要的营养。尽情享受虾咖喱和米饭的异国风味,这是一道令人陶醉的美食,能让您直接感受到泰国或印度繁华街头的热闹氛围。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.