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花生酱三明治

花生酱三明治

Lunch

商品评分: 68/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 16.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
卡路里
28.6
蛋白质
71.4
碳水化合物
38.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 38.1 g 48%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 9.5 g 33%
14.3 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

38.4%
15.4%
46.2%
脂肪: 342 cal (46.2%)
蛋白质: 114 cal (15.4%)
碳水化合物: 285 cal (38.4%)

About 花生酱三明治

花生醬三明治是經典美食的美味轉變,採用順滑的全天然花生醬夾在兩片全穀麵包之間。這款三明治起源於舒適美食的核心,結合了花生的豐富風味和一絲甜味,創造了完美的平衡。充滿蛋白質和健康脂肪,這是一個給予您活力的選擇,既能滿足您的食慾,又能維持您的一天。無論是作為快速早餐、營養零食還是運動後的能量補充,花生醬三明治在每一口中融合了美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.