1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.4 g | 6% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.3 mg | 6% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉玉米煲
波佐莱德普尔科（Pozole De Puerco）是一道传统的墨西哥汤，由嫩猪肉、白玉米和风味浓郁的香料混合物制成。它起源于前西班牙殖民时期，以其丰富的历史和鲜明的风味而闻名。这道丰盛的菜肴常常配以新鲜的卷心菜、萝卜、酸橙和牛至装饰，增添了其清新和脆脆的口感。它富含猪肉蛋白质和玉米纤维，是一道令人口齿留香的美食。不过，请注意食用份量和配料，因为其钠含量可能较高。尽情享用波佐莱德普尔科，一道温暖心灵、致敬墨西哥烹饪传统的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
