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毛豆

毛豆

Legume

商品评分: 86/100

1 serving (100 grams) contains 122 calories, 9.4 grams of protein, 6.7 grams of fat, and 9.2 grams of carbohydrates.

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305
卡路里
23.5
蛋白质
23
碳水化合物
16.8
脂肪

营养信息

1 杯 (250g)
卡路里
305
%每日值*
总脂肪 16.8 g 21%
饱和脂肪 2.2 g 11%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
35 mg 1%
总碳水化合物 23 g 8%
膳食纤维 2.8 g 10%
15.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
127.5 mg 9%
3.8 mg 21%
1210 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

27.3%
27.9%
44.8%
脂肪: 151 cal (44.8%)
蛋白质: 94 cal (27.9%)
碳水化合物: 92 cal (27.3%)

About 毛豆

Pouce De Soja是一种美味的有机大豆混合物,经过专业加工制成营养丰富的零食。源自亚洲烹饪,这种富含蛋白质的美食富含必需氨基酸、纤维和抗氧化剂,是健康意识强的人的绝佳选择。Pouce De Soja具有美味的脆脆口感和微妙的味道,非常适合随时随地吃零食或作为您喜爱菜肴的营养添加剂。每一口都尽情享受大自然的馈赠!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.