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猪肚苹果核桃沙拉

猪肚苹果核桃沙拉

Lunch

商品评分: 73/100

1 serving (300 grams) contains 420 calories, 10.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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330.7
卡路里
7.9
蛋白质
27.6
碳水化合物
19.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
330.7
%每日值*
总脂肪 19.7 g 25%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
315.0 mg 13%
总碳水化合物 27.6 g 10%
膳食纤维 3.9 g 13%
15.7 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
63.0 mg 4%
1.2 mg 6%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

34.6%
9.9%
55.5%
脂肪: 177 cal (55.5%)
蛋白质: 31 cal (9.9%)
碳水化合物: 110 cal (34.6%)

About 猪肚苹果核桃沙拉

Potbelly苹果核桃沙拉是一款美味的新鲜生菜、脆苹果和脆核桃混合而成的沙拉,搅拌在一起,味道平衡。这款沙拉受经典美国美食的启发,配有浓香的飞达奶酪和清淡的意大利油醋汁,给人清爽的感觉。富含叶菜类的维生素和核桃的健康脂肪,这是一个支持心脏健康的营养选择。尽情享用这款既令人满足又无罪恶感的健康沙拉——非常适合快速午餐或轻松晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.