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黄油马铃薯

黄油马铃薯

Side Dish

商品评分: 78/100

1 serving (200 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.

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235.3
卡路里
3.5
蛋白质
42.4
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
235.3
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
176.5 mg 7%
总碳水化合物 42.4 g 15%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

63.2%
5.2%
31.5%
脂肪: 84 cal (31.5%)
蛋白质: 14 cal (5.2%)
碳水化合物: 169 cal (63.2%)

About 黄油马铃薯

使用黄油煮土豆是一种经典的舒适食物,将朴素的土豆和浓郁的奶油结合在一起,制作出一道简单却令人满足的菜肴。源自于世界各地的各种烹饪风格,这种美味的搭配突显了完美煮熟或烤土豆的天然风味。土豆富含钾和维生素C等重要营养物质,具有健康益处,而黄油则为菜肴增添了丰富的口感和风味。作为一道配菜或饱腹的零食,用黄油煮土豆代表了温暖与奢华,让每一口都成为纯粹幸福的时刻。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.