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土豆炖

土豆炖

Dinner

商品评分: 74/100

1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
141.5
卡路里
3.8
蛋白质
28.3
碳水化合物
2.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
28.3 mg 2%
1.1 mg 6%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.7%
9.9%
16.4%
脂肪: 25 cal (16.4%)
蛋白质: 15 cal (9.9%)
碳水化合物: 113 cal (73.7%)

About 土豆炖

土豆炖菜是一道丰盛且令人安慰的菜肴,以朴素的土豆为主要食材。这道菜汤汁浓郁,通常加入嫩土豆块、鲜艳的胡萝卜、洋葱和芳香的香草,慢炖在美味的高汤中。源自世界各地的各种烹饪风格,特别受爱尔兰和东欧家庭欢迎。富含营养物质,是维生素和矿物质的良好来源。虽然这道菜令人饱足和满意,但您可以通过使用低钠高汤和添加大量蔬菜来保持健康。适合在寒冷的日子里暖身,土豆炖菜是家常美味的完美选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.