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玉米卷中的土豆

玉米卷中的土豆

Lunch

商品评分: 75/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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206.3
卡路里
4.8
蛋白质
47.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
206.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 47.6 g 17%
膳食纤维 4.0 g 14%
1.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.1 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

89.7%
9.0%
1.3%
脂肪: 2 cal (1.3%)
蛋白质: 19 cal (9.0%)
碳水化合物: 190 cal (89.7%)

About 玉米卷中的土豆

土豆卷是口味融合的美味佳肴,将嫩煮、调味的土豆包裹在温热的玉米饼中。起源于充满活力的墨西哥美食,这道菜为您经典的卷饼带来一种令人欣慰的变化。充满香料、新鲜蔬菜和美味土豆,这是令人满足的一餐选择。富含碳水化合物的土豆提供能量和纤维来源,使这道菜既丰盛又健康。虽然这是一种令人愉快的享受,但您可以根据个人口味选择添加更健康的配料,如莎莎酱或绿叶蔬菜,使其成为任何注重健康的食客的完美选择。享受这款美味的卷饼,获得丰盛、口感丰富的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.