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薯片

薯片

Snack

商品评分: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
卡路里
4
蛋白质
30
碳水化合物
20
脂肪

营养信息

1 杯 (56g)
卡路里
300
%每日值*
总脂肪 20 g 25%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
340 mg 14%
总碳水化合物 30 g 10%
膳食纤维 2 g 7%
0 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
20 mg 1%
0.6 mg 3%
700 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

38.0%
5.1%
57.0%
脂肪: 180 cal (57.0%)
蛋白质: 16 cal (5.1%)
碳水化合物: 120 cal (38.0%)

About 薯片

薯片是让每个人都喜爱的脆脆、金黄的零食。它们是由切成薄片的土豆制成的,炸得恰到好处,让人在每一口中都能感受到令人满足的脆脆口感。这种令人难以抗拒的零食起源于19世纪的美国,如今已成为全球零食食品的主打产品。尽管它们能提供快速能量,但要适量享用很重要,因为它们可能会含有较高的热量和钠含量。但不要忘记,还有烤制和低脂选项可供选择,带来的是无罪的快乐。所以拿起一袋,尽情沉溺于美味可口的薯片吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.