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土豆焗

土豆焗

Side Dish

商品评分: 86/100

1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.

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220.5
卡路里
5.9
蛋白质
50.7
碳水化合物
0.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
220.5
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
23.3 mg 1%
总碳水化合物 50.7 g 18%
膳食纤维 5.2 g 18%
2.3 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
30.1 mg 2%
1.5 mg 8%
1268.5 mg 26%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.5%
10.3%
1.2%
脂肪: 2 cal (1.2%)
蛋白质: 23 cal (10.3%)
碳水化合物: 202 cal (88.5%)

About 土豆焗

土豆焗烤是一道浓郁、奶酪味十足的美味佳肴,将平凡的土豆提升到新的高度。起源于经典的法式烹饪,这道丰盛的菜肴将薄切的土豆片与浓郁的奶油、香气四溢的大蒜以及瑞士格味和切达奶酪等口感丰富的奶酪混合在一起。每一口都带来味道和口感的和谐平衡,使其成为任何一餐的舒适选择。虽然奢侈,但富含营养的土豆底座提供了钾和纤维,使其成为一种令人饱腹的选择。请记住,适度享用这道豪华的美食是关键!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.