1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.1 g | 30% | |
| 饱和脂肪 | 13.1 g | 65% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 67.5 mg | 22% | |
| 钠 | 805 mg | 35% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 40 mcg | 200% | |
| 钙 | 477.5 mg | 36% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 627.5 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薯泥焗法
这道奶油马铃薯烤饼是一道奢华的菜肴，将薄切的马铃薯片与浓厚的奶酪和柔滑的白汁层层叠加。起源于法国，这道经典的舒适食品展示了完美的风味融合，通常盖有一层酥脆金黄色的奶酪。尽管美味，但值得注意的是，这道菜热量和脂肪含量较高，主要是由于奶油酱和奶酪。但是，通过使用低脂奶酪或加入蔬菜，可以使其更健康。令人满足和奢华的奶油马铃薯烤饼一定会让任何人的味蕾陶醉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 薯泥焗法 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
