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土豆皮

土豆皮

Appetizer

商品评分: 64/100

1 serving (85 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
卡路里
13.9
蛋白质
55.6
碳水化合物
27.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 11.1 g 55%
多不饱和脂肪 0 g
胆固醇 41.7 mg 13%
1111.1 mg 48%
总碳水化合物 55.6 g 20%
膳食纤维 5.6 g 20%
2.8 g
蛋白质 13.9 g 27%
维生素D 0 mcg 0%
138.9 mg 10%
2.8 mg 15%
833.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.1%
10.5%
47.4%
脂肪: 250 cal (47.4%)
蛋白质: 55 cal (10.5%)
碳水化合物: 222 cal (42.1%)

About 土豆皮

土豆皮是一道美味而丰盛的开胃菜,起源于经典美式烹饪。由脆薯半块制成,上面撒满了融化的奶酪、香脆的培根粒和一勺酸奶油。虽然它们无疑是纯享受,但这些小吃提供令人满足的脆脆口感,非常适合分享。你可以在脆皮上撒上一些青葱,增添一抹清新的味道。虽然它们不是菜单上最健康的选择,但你可以选择像希腊酸奶或新鲜蔬菜这样的配料使它们更加清淡。投入到土豆皮诱人的味道中,舒适与美味完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.