1 serving (200 grams) contains 358 calories, 4.0 grams of protein, 24.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
421.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.2 g | 36% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆沙拉
土豆沙拉是世界许多美食中备受喜爱的经典配菜。精心煮熟的土豆混合清脆的切丁蔬菜，如芹菜和洋葱，再加上美乃滋或酸奶制成的奶油酱，往往是它的特色。这道菜起源于德国，在美国广受欢迎，非常适合烧烤和野餐。虽然土豆沙拉具有丰富多样的口味和质地，但要注意其卡路里含量，因为酱料的缘故。然而，加入新鲜香草并使用较轻的酱料可以为这个令人舒适的最爱增添健康的变化。享受土豆沙拉作为任何一餐的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
