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薯块

薯块

Snack

商品评分: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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320.0
卡路里
4.8
蛋白质
56.0
碳水化合物
11.2
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 11.2 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 56.0 g 20%
膳食纤维 4.8 g 17%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
32.0 mg 2%
1.1 mg 6%
720 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.1%
5.6%
29.3%
脂肪: 100 cal (29.3%)
蛋白质: 19 cal (5.6%)
碳水化合物: 224 cal (65.1%)

About 薯块

土豆楔是一种美味可口的小吃,由健康的土豆制成,切成厚厚的令人满足的片状,并调味到完美。起源于经典的美国烹饪,这些金黄色的美味品通常烤或者油炸,外酥里嫩。尽管它们很诱人,特别是搭配番茄酱或者酸奶油等调料,您也可以通过烤土豆楔而不是油炸以及减少使用油来选择更健康的选项。不论是作为配菜还是美味小吃,都能享受到土豆楔带来的舒心口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.