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土豆华夫饼

土豆华夫饼

Breakfast

商品评分: 67/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
卡路里
7.1
蛋白质
71.4
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
2.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.9%
5.9%
35.3%
脂肪: 171 cal (35.3%)
蛋白质: 28 cal (5.9%)
碳水化合物: 285 cal (58.9%)

About 土豆华夫饼

土豆华夫饼是一种美味而脆脆的美食,将土豆温馨的味道提升到一个全新的水平。这道菜由土豆丝制成,调味得恰到好处,烹饪成金黄色的华夫饼形状,是许多人喜爱的多功能菜肴。这种美味起源于英国,可以作为主食、早餐甚至零食来享用。虽然以土豆为主要原料,但它们可以是碳水化合物的良好来源,提供能量,尽管为了增加脆度而加入的油会增加卡路里。搭配鳄梨、奶酪甚至一勺酸奶油等配料绝妙,土豆华夫饼为您的餐桌带来温暖和美味的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.