1 serving (130 grams) contains 308 calories, 2.5 grams of protein, 20.2 grams of fat, and 31.7 grams of carbohydrates.
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营养信息
卡路里 |
308.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.1 g | 25% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 7.6 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 547.3 mg | 23% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 315.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆块
土豆圈是美味脆口的小零食，由新鲜磨碎的土豆制成，经过完美调味，轻炸至金黄色。这种美味小吃起源于美国的舒适美食，非常适合与他人分享或独自享用。虽然它们满足了人们对脆脆口感的渴望，但需要注意由于油炸而可能热量和脂肪含量较高。然而，它们含有舒缓的碳水化合物，可以作为均衡饮食的一部分适量享用。无论是蘸番茄酱还是单独享用，土豆圈都是令人难以抗拒的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 土豆块 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
