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土豆条

土豆条

Snack

商品评分: 52/100

1 serving (57 grams) contains 295 calories, 3.8 grams of protein, 19.4 grams of fat, and 30.1 grams of carbohydrates.

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196.5
卡路里
2.5
蛋白质
20.1
碳水化合物
13.0
脂肪

营养信息

1 杯 (38g)
卡路里
196.5
%每日值*
总脂肪 13.0 g 16%
饱和脂肪 3.3 g 16%
多不饱和脂肪 6.7 g
胆固醇 0 mg 0%
383.8 mg 16%
总碳水化合物 20.1 g 7%
膳食纤维 1.3 g 4%
0.1 g
蛋白质 2.5 g 5%
维生素D 0 mcg 0%
6.8 mg 0%
0.9 mg 5%
463.6 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 土豆条 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    38.8%
    4.8%
    56.4%
    脂肪: 117 cal (56.4%)
    蛋白质: 10 cal (4.8%)
    碳水化合物: 80 cal (38.8%)

    About 土豆条

    薯条是一种薄薄切片的土豆制成的脆脆可口的零食,通常调味使其味道更佳。起源于各种烹饪方法,它们给经典的土豆带来了一种愉快的变化。无论是作为美国零食通道的美味零食还是亚洲街头小吃的一部分,薯条都可以随时随地享用。虽然它们提供了令人满足的脆脆口感,但适度享用很重要,因为它们可能含有较高的钠和卡路里。适合分享或独自享用,薯条能给你的一天增添美味的脆脆口感!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 土豆条 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.