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土豆小吃

土豆小吃

Snack

商品评分: 47/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
卡路里
4
蛋白质
30
碳水化合物
20
脂肪

营养信息

1 杯 (56g)
卡路里
300
%每日值*
总脂肪 20 g 25%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
360 mg 15%
总碳水化合物 30 g 10%
膳食纤维 2 g 7%
2 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
20 mg 1%
0.6 mg 3%
700 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

38.0%
5.1%
57.0%
脂肪: 180 cal (57.0%)
蛋白质: 16 cal (5.1%)
碳水化合物: 120 cal (38.0%)

About 土豆小吃

薯片零食是用营养丰富的马铃薯制成的美味,脆脆的小吃,口味独特。这些零食起源于世界各地的各种烹饪方式,涵盖了从传统水煮薯片到充满风味的香脆脆片。虽然它们味道鲜美,但许多种类都是烘烤或气炸制成,以保持其脂肪含量较低,为传统薯片提供了更健康的选择。富含纤维和必需维生素,是一种令人满足的零食。无论是单独享用还是搭配最爱的蘸酱,薯片零食都是任何场合的完美脆脆伴侣。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.