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土豆饼

土豆饼

Appetizer

商品评分: 68/100

1 serving (70 grams) contains 137 calories, 3.1 grams of protein, 7.6 grams of fat, and 14.4 grams of carbohydrates.

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ZEAL Pet Food
245
卡路里
5.6
蛋白质
25.8
碳水化合物
13.5
脂肪

营养信息

1 杯 (125g)
卡路里
 245
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 2.2 g 11%
多不饱和脂肪 5.0 g
胆固醇 82.5 mg 27%
钠 502.5 mg 21%
总碳水化合物 25.8 g 9%
膳食纤维 2.8 g 10%
糖 1.4 g
蛋白质 5.6 g 11%
维生素D 20 mcg 100%
钙 27.5 mg 2%
铁 1.6 mg 8%
钾 560 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 土豆饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🍯 Low sugar

    卡路里来源

    41.8%
    9.1%
    49.2%
    脂肪: 121 cal (49.2%)
    蛋白质: 22 cal (9.1%)
    碳水化合物: 103 cal (41.8%)

    About 土豆饼

    土豆饼是一道可口的菜肴，主要由土豆丝制成，通常混合洋葱、面粉和鸡蛋。这道美味的食物来自于东欧烹饪，特别受到波兰和德国等国家的喜爱。土豆饼外脆内嫩，常配以苹果酱或酸奶油一起食用。尽管土豆为人体提供了钾和维生素C，但要注意油炸过程，因为这可能会增加额外的卡路里和脂肪。尽管如此，它们是许多人喜爱的一道令人感到温暖和难以抗拒的美食！

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 土豆饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.