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马铃薯煎制

马铃薯煎制

Side Dish

商品评分: 74/100

1 serving (150 grams) contains 312 calories, 3.5 grams of protein, 17.0 grams of fat, and 37.0 grams of carbohydrates.

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495.2
卡路里
5.6
蛋白质
58.7
碳水化合物
27.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
495.2
%每日值*
总脂肪 27.0 g 34%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 58.7 g 21%
膳食纤维 6.0 g 21%
3.5 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

46.9%
4.5%
48.6%
脂肪: 243 cal (48.6%)
蛋白质: 22 cal (4.5%)
碳水化合物: 234 cal (46.9%)

About 马铃薯煎制

土豆煎炸是一道美味脆口的菜肴,突出了土豆的多功能性。起源于各种不同烹饪风格中的家常烹饪,它将切片或切块的土豆在锅中煮至金黄。经常用大蒜、香草和香料调味,这道菜每一口都带来令人满意的脆脆口感。虽然它是一道舒适美食,但使用健康油和新鲜食材可以使其成为一种充满纤维和维生素的营养选择。将其作为一道主食或口感丰富的小吃,为您的餐桌带来温暖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.