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土豆洋葱炒菜

土豆洋葱炒菜

Breakfast

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
315.5
卡路里
4.7
蛋白质
47.3
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.6%
6.1%
32.2%
脂肪: 99 cal (32.2%)
蛋白质: 18 cal (6.1%)
碳水化合物: 189 cal (61.6%)

About 土豆洋葱炒菜

土豆洋葱煎饼是一道丰盛、令人心情愉悦的菜肴,将嫩土豆丁和甜蜜焦糖洋葱炒至脆脆的完美结合。这道经典美食源自美国和欧洲烹饪,通常作为配菜或早餐主食。富含土豆碳水化合物,为您提供能量,而洋葱则添加了丰富的味道和抗氧化剂。在少量橄榄油中烹饪,增强其健康益处而不增加热量。土豆洋葱煎饼搭配蛋或新鲜香草,是一顿令人满足的全天候美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.