1 serving (100 grams) contains 171 calories, 3.9 grams of protein, 11.3 grams of fat, and 13.5 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
273.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.1 g | 23% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 5.3 g | ||
| 胆固醇 | 118.4 mg | 39% | |
| 钠 | 350.4 mg | 15% | |
| 总碳水化合物 | 21.6 g | 7% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 32 mcg | 160% | |
| 钙 | 52.8 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 350.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马铃薯煎饼
土豆饼是一种美味的小吃，结合了土豆、香料和草药的简单好味道。起源于各种烹饪，这款酥脆的美味在印度和拉丁美洲菜肴中特别受欢迎，经常作为街边小吃供应。用土豆碎或土豆泥制成，加入洋葱、大蒜和一种香料混合物，裹上轻薄的面糊，油炸至完美。尽管它们口感酥脆，味道浓郁，但请记住，由于油炸而热量可能较高。不过，您可以轻松地将它们烘烤得更加健康！享受土豆饼的舒适味道，这是一种难以抗拒的可口小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 马铃薯煎饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
