1 serving (117 grams) contains 263 calories, 2.9 grams of protein, 16.5 grams of fat, and 27.1 grams of carbohydrates.
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营养信息
卡路里 |
135 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 177 mg | 7% | |
| 总碳水化合物 | 13.9 g | 5% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 6.6 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 261 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薯条
土豆条是一道美味脆脆的小吃，由新鲜的手工切割土豆制成，通常用少许盐调味。源自比利时和法国，这些金黄色的美味品已经成为世界许多美食中不可或缺的食材。尽管它们提供了令人满足的脆脆口感和丰富的味道，但其健康方面可能会有所不同。适度享用时，它们是碳水化合物的来源，但油炸会增加热量和不健康的脂肪。为了更健康的选择，可以尝试烤箱烤制的版本或者甘薯条，这些都提供了额外的营养。在享用这道经典美味时，要注意保持理性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 薯条 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
