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土豆肉饼

土豆肉饼

Appetizer

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
卡路里
9.5
蛋白质
59.5
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

53.2%
8.5%
38.3%
脂肪: 171 cal (38.3%)
蛋白质: 38 cal (8.5%)
碳水化合物: 238 cal (53.2%)

About 土豆肉饼

土豆派(Potato Empanada)是一种美味的糕点,起源于拉丁美洲烹饪,内含经过调味的土豆泥、洋葱和香料混合物。这些金黄色的小口袋是用酥脆、奶油味的面团制成的,非常适合作为丰盛的小吃或外带餐食。尽管它们具有愉悦的味道和口感,通常是油炸的,会增加额外的卡路里。然而,您也可以烘烤它们,选择更轻的口感而不牺牲味道。享受土豆派作为一种令人愉悦的款待,将丰富的烹饪传统与满足味蕾的风味相结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.