1 serving (188 grams) contains 254 calories, 4.6 grams of protein, 11.9 grams of fat, and 32.3 grams of carbohydrates.
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营养信息
卡路里 |
253.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 524.5 mg | 22% | |
| 总碳水化合物 | 32.3 g | 11% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 4.6 g | 9% | |
| 维生素D | 15.0 mcg | 75% | |
| 钙 | 41.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 261.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆饺子
土豆饺子是一道美味的菜肴，展现了土豆的简单和丰富特性。这些柔软、柔嫩的饺子通常由土豆泥和面粉制成，是许多美食中的一道主食，从意大利的意式饺子到波兰的克鲁斯基。它们可以用来搭配汤品、炒香奶油，或者填有香味食材，非常多样化。虽然它们富含碳水化合物，营养丰富，但适度享用可以作为均衡饮食的一部分，提供丰富能量。走进土豆饺子的世界，品尝每一口美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 土豆饺子 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
