1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
146.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.3 mg | 0% | |
| 总碳水化合物 | 34.7 g | 12% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.7 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 826.7 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆块
土豆块是由新鲜的、健康的土豆制成的零食，被专业切割成完美的方块大小。起源于世界各地的不同美食文化，它们可以在从经典的薯条到丰盛的炖菜中找到。富含维生素C和B6，提供健康的营养同时热量较低。然而，制作方式至关重要 —— 烤制或气炸，可以让你无忧无虑，相反，油炸则会增加额外的脂肪。多功能且令人满足，土豆块可以提升任何一餐，使其成为追求健康的人和追求舒适美食的人的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
