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土豆丸

土豆丸

Appetizer

商品评分: 69/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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375
卡路里
7.5
蛋白质
50
碳水化合物
15
脂肪

营养信息

1 杯 (250g)
卡路里
375
%每日值*
总脂肪 15 g 19%
饱和脂肪 5 g 25%
多不饱和脂肪 0 g
胆固醇 25 mg 8%
750 mg 32%
总碳水化合物 50 g 18%
膳食纤维 5 g 17%
2.5 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
50 mg 3%
1.2 mg 6%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.8%
8.2%
37.0%
脂肪: 135 cal (37.0%)
蛋白质: 30 cal (8.2%)
碳水化合物: 200 cal (54.8%)

About 土豆丸

土豆球 Croquettes 是美味脆口的小点心,由绵软的土豆泥制成,通常加入香草、奶酪或香料来增添风味。起源于法国美食,这些可爱的小食品已经传播到全球,成为许多文化中备受喜爱的舒适食物。虽然它们可以油炸至金黄酥脆,但您也可以轻松地将它们烤制出更健康的口感。富含钾和纤维素的土豆使其成为令人满足的小吃体验,但要留意份量以控制油脂。今天尽情享受土豆球 Croquettes 的脆口好滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.