1 serving (160 grams) contains 274 calories, 6.2 grams of protein, 18.1 grams of fat, and 21.6 grams of carbohydrates.
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营养信息
卡路里 |
273.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.1 g | 23% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 5.3 g | ||
| 胆固醇 | 118.4 mg | 39% | |
| 钠 | 350.4 mg | 15% | |
| 总碳水化合物 | 21.6 g | 7% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 32 mcg | 160% | |
| 钙 | 52.8 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 350.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆酥球
土豆饼是一道美味佳肴，源自各种不同的烹饪风格，特别受欧洲和拉丁美洲厨房的喜爱。它主要由奶油土豆泥制成，常常混合香料、奶酪，有时还有肉类，全部搅拌成小块。这些金黄色的小块通常裹上面包屑，油炸至脆脆的完美状态，带来令人满足的口感。虽然它们可以是一道美味的小吃，但要记住土豆饼通常是深炸的，这让这道菜变得更加美味可口。但是，如果烘烤或空气炸食，它们将提供更轻盈、更健康的选择，非常适合任何场合。享用您的土豆饼作为一道小吃或配菜，品尝每一口带来的舒适！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 土豆酥球 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
