1 serving (28 grams) contains 149 calories, 1.8 grams of protein, 9.5 grams of fat, and 15.1 grams of carbohydrates.
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营养信息
卡路里 |
133 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 2.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 131.8 mg | 5% | |
| 总碳水化合物 | 13.4 g | 4% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5.2 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薯片
薯片是一种受人喜爱的小吃，由薯片切成薄片，经炸或烤制而成，脆脆的完美。这种脆脆的美味起源于19世纪的美国，有各种口味可选择，从经典的盐味到大胆的烧烤味。虽然它们带来令人满足的脆脆口感和便利性，但要适量享用很重要，因为薯片可能含有高钠和脂肪。然而，有了烘烤或水果蔬菜样式等选择，您可以满足自己的渴望，同时做出更健康的选择。庆祝薯片的不可抗拒的味道——零食时间从未如此美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 薯片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
