Blog Research API Download App
土豆奶酪汤

土豆奶酪汤

Soup

商品评分: 64/100

1 serving (245 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
194.2
卡路里
5.8
蛋白质
19.4
碳水化合物
9.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
194.2
%每日值*
总脂肪 9.7 g 12%
饱和脂肪 4.9 g 24%
多不饱和脂肪 0 g
胆固醇 24.3 mg 8%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 1.9 g 6%
2.9 g
蛋白质 5.8 g 11%
维生素D 48.5 mcg 242%
145.6 mg 11%
1.0 mg 5%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

41.3%
12.3%
46.4%
脂肪: 87 cal (46.4%)
蛋白质: 23 cal (12.3%)
碳水化合物: 77 cal (41.3%)

About 土豆奶酪汤

土豆奶酪汤是一道丰富奶香的美食,为任何餐桌增添舒适感。这道汤由饱满的土豆、香浓的洋葱和融化的奶酪制成,源自美式舒适美食,非常适合寒冷的日子。这款汤口感绵密细腻,完美混合,温暖心灵。虽然它富有奢华的奶酪美味,但你可以放心,因为它包含丰富的充满维生素的土豆,并提供添加新鲜蔬菜以获得额外营养的选择。尽情享用一碗土豆奶酪汤,让美味与舒适完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.