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土豆糕配南瓜子和酸奶油

土豆糕配南瓜子和酸奶油

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
9.5
蛋白质
47.6
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
127.0 mg 9%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.7%
9.5%
42.8%
脂肪: 171 cal (42.8%)
蛋白质: 38 cal (9.5%)
碳水化合物: 190 cal (47.7%)

About 土豆糕配南瓜子和酸奶油

土豆蛋糕配南瓜子和酸奶油是一道美味佳肴,巧妙地将安慰食物与营养搭配在一起。这道蛋糕由奶油土豆泥制成,搭配着脆脆的南瓜子,提供完美的口感对比。这道咸口蛋糕融合了东欧美食的风味,在现代方式中展示地区传统。在顶部加上一小勺酸奶油,增强了口感丰富度,同时为您的一餐增添了益生元。这道菜以南瓜子提供的纤维和健康脂肪为基础,不仅满足您的口腹之欲,还支持您的健康之旅。随时享用这道美味饱腹的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.