1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 10.6 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马铃薯焗格拉汤
土豆焗奶酪是法国美食中一道浓郁的菜肴，以薄切土豆层层堆叠烘烤而成。它被丰富的奶油、黄油和融化的奶酪大量覆盖，形成金黄色的顶层，令人难以抗拒。尽管它在口味和舒适感方面表现出色，但需要注意的是它可能含有较高的热量和饱和脂肪。然而，添加一些新鲜香草或搭配一份沙拉可以增添一丝清新感，使其成为一道美味的佳肴，将奢华与健康之感完美平衡。沉浸在土豆焗奶酪的温暖中，每一口都是对舒适食物的庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
