Blog Research API Download App
土豆和香肠炖

土豆和香肠炖

Dinner

商品评分: 70/100

1 serving (300 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
275.6
卡路里
11.8
蛋白质
31.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
275.6
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
629.9 mg 27%
总碳水化合物 31.5 g 11%
膳食纤维 3.9 g 13%
3.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
551.2 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.1%
16.9%
38.0%
脂肪: 106 cal (38.0%)
蛋白质: 47 cal (16.9%)
碳水化合物: 126 cal (45.1%)

About 土豆和香肠炖

土豆香肠炖菜是一道丰盛的菜肴,将嫩土豆、美味香肠和五颜六色的蔬菜混合在一起。这道菜起源于乡村、舒适食物传统,烹饪时混合了来自不同美食文化的风味,每种风味都带有独特的转折。由于其令人满意的蛋白质和纤维混合,这是一顿可暖身的饭菜,可以在寒冷的天气里给您温暖。虽然传统上丰盛,您也可以选择瘦的香肠,并加入新鲜蔬菜,以增添其营养价值。尽情享用一碗土豆香肠炖菜,获得一个温馨、美味的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.