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土豆和切达奶酪韭菜

土豆和切达奶酪韭菜

Snack

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
12.6
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
236.6 mg 18%
1.9 mg 10%
788.6 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

49.6%
13.2%
37.2%
脂肪: 142 cal (37.2%)
蛋白质: 50 cal (13.2%)
碳水化合物: 189 cal (49.6%)

About 土豆和切达奶酪韭菜

土豆芝士和细香葱是奶香土豆、浓香的切达干酪和新鲜香葱融合的美味口感,融合了令人温馨愉悦的口味。这道丰盛的菜肴汲取了经典美式舒心食物的灵感,适合任何季节。多亏了土豆,这道菜富含维生素和矿物质,而切达干酪则增添了丰富的口感。请记住,尽管这道菜色香味美,但是适度享用是享受这道咸香菜肴的平衡饮食的关键。尽情享用土豆芝士和细香葱的温暖美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.