1 serving (100 grams) contains 220 calories, 8.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
528.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.1 mg | 16% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 锅贴
锅贴是源自中国烹饪的美味饺子，内馅采用细腻的碎肉，通常是猪肉或鸡肉，混合生机勃勃的蔬菜，如包菜和香葱。包裹在薄薄的手工面团中，它们在平底锅中煎炸，底部变得脆脆，内里仍然嫩滑多汁。通常配有以酱油为基础的蘸酱，锅贴提供了丰富的口感和味道。虽然由于油炸，它们可能高热量，但您可以选择蒸制，以获得更轻盈的健康选项。作为开胃菜或小吃，这些美味小点一定能取悦任何味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
