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土豆

土豆

Vegetable

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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174.6
卡路里
4.8
蛋白质
41.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
174.6
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 41.3 g 15%
膳食纤维 3.8 g 13%
1.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.3 mg 7%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.7%
10.3%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 19 cal (10.3%)
碳水化合物: 165 cal (88.7%)

About 土豆

Pot Potatoes 是传统舒适食物的一种令人愉悦的变化,采用了嫩土豆,并填充了受全球风味启发的美味料理。每个土豆都由新鲜食材手工制作而成,提供各种口味,从经典的切达奶酪和韭菜到充满活力的地中海香草。Pot Potatoes 蕴含丰富的营养素,提供丰富的维生素,而热量却比典型外卖选项低。尽情沉醉于这令人满足的美食之中,将家常饭菜的温暖带到餐桌上,既不损害口味,也不影响健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.