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葡萄牙豆汤

葡萄牙豆汤

Soup

商品评分: 75/100

1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
卡路里
12
蛋白质
24
碳水化合物
6.4
脂肪

营养信息

1 杯 (240g)
卡路里
200.0
%每日值*
总脂肪 6.4 g 8%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
640.0 mg 27%
总碳水化合物 24 g 8%
膳食纤维 5.6 g 20%
4.0 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
64.0 mg 4%
2.0 mg 11%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
23.8%
28.6%
脂肪: 57 cal (28.6%)
蛋白质: 48 cal (23.8%)
碳水化合物: 96 cal (47.6%)

About 葡萄牙豆汤

葡萄牙豆汤是一道浓郁可口的菜肴,源自亚速尔群岛,汇集了一系列美味的食材。这款令人温暖的汤包括嫩肾豆、熏香肠以及新鲜蔬菜的混合,如胡萝卜、土豆和洋葱,全部在浓郁的番茄高汤中炖煮。富含蛋白质和纤维,既饱腹又营养,尽管熏香肠增添了一丝奢华感。每一口汤都让您体验到传统葡萄牙美食的温暖口感,使其成为任何场合的完美菜肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.