1 serving (150 grams) contains 35 calories, 3.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
55.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 6.3 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 3.2 mg | 0% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波特贝罗蘑菇拼盘
波特贝罗蘑菇盘是一道美味佳肴，以大颗有肉质的波特贝罗蘑菇在意大利香醋和大蒜中腌制，然后烤至完美。这道菜起源于意大利烹饪，通常搭配新鲜香草、多彩烤蔬菜和一点橄榄油，不仅视觉上令人赏心悦目，而且口感丰富。这些蘑菇富含抗氧化剂，低热量且营养丰富，是提供健康素食选择的理想之选，适合任何一餐。沉浸在波特贝罗蘑菇盘的美味中，享受一番让身体受益的意大利风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
