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口蘑盖

口蘑盖

Vegetable

商品评分: 84/100

1 serving (121 grams) contains 22 calories, 2.1 grams of protein, 0.3 grams of fat, and 4.3 grams of carbohydrates.

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43.1
卡路里
4.1
蛋白质
8.4
碳水化合物
0.6
脂肪

营养信息

1 杯 (237.3g)
卡路里
43.1
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 8.4 g 3%
膳食纤维 2.5 g 8%
4.1 g
蛋白质 4.1 g 8%
维生素D 13.7 mcg 68%
5.9 mg 0%
0.6 mg 3%
713.7 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

60.6%
29.6%
9.7%
脂肪: 5 cal (9.7%)
蛋白质: 16 cal (29.6%)
碳水化合物: 33 cal (60.6%)

About 口蘑盖

Portobello Cap是一道美味多变的蘑菇佳肴,捕捉了意大利美食的精髓。其特色在于肉质丰满的Porotbello蘑菇,填充了丰富的草药、香料和奶酪混合物,提供了丰富的鲜味体验。它不仅令人满足,而且是一种健康选择,富含抗氧化剂、维生素和矿物质。低热量高纤维的Portobello Cap非常适合素食主义者或作为丰盛的配菜。每一口都品尝到意大利的风味,同时滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.