1 serving (340 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
471.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.1 g | 86% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.9 mg | 1% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 437.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波特豪斯牛排
波特豪斯牛排是一种令人垂涎欲滴的牛肉块，既包括嫩肉和沙朗牛排，中间由一块独特的T形骨头隔开。这道经典菜肴起源于美国，在牛排餐厅中常见，以其丰富多汁的味道和令人印象深刻的大小而闻名。富含高质量的蛋白质，提供像铁和锌等必需营养，但请记住它也含有较高的饱和脂肪。波特豪斯牛排非常适合烧烤或平底锅煎，是肉食爱好者寻求丰盛可口餐点的终极选择。搭配您喜爱的配菜，享受一次真正奢华的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
