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猪肉馄饨

猪肉馄饨

Appetizer

商品评分: 62/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
卡路里
28.6
蛋白质
71.4
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
1190.5 mg 51%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 214 cal (34.9%)
蛋白质: 114 cal (18.6%)
碳水化合物: 285 cal (46.5%)

About 猪肉馄饨

猪肉馄饨是中餐传统美食中的美味口袋。用鲜嫩的碎猪肉、五颜六色的蔬菜和芳香调料制成,包裹在细腻的面团中,然后煮或炸至完美。这些小包不仅味道浓郁,而且根据馅料提供了蛋白质和纤维的令人满意的平衡。虽然油炸版本令人难以抗拒,但蒸煮选项提供了更清淡、更健康的替代方案。猪肉馄饨可作为开胃菜或主菜,为您的餐桌带来一份亚洲风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.