1 serving (100 grams) contains 216 calories, 18.6 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
514.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.9 g | 48% | |
| 饱和脂肪 | 13.3 g | 66% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 235.7 mg | 78% | |
| 钠 | 164.3 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.3 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪蹄
猪蹄是来自猪脚的嫩滑、美味的食材。常见于南方灵魂食品、亚洲菜肴和欧洲炖菜中，为任何一餐带来丰富的明胶质地和深厚的鲜味。含有丰富的胶原蛋白，有助于关节健康和皮肤弹性。虽然脂肪含量高，但适量享用猪蹄可以成为您饮食中美味、丰盛的补充。无论是炖、烤还是用于汤类食品，它们确实为您的餐桌带来独特的口感体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
