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猪肉塔帕

猪肉塔帕

Dinner

商品评分: 49/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
卡路里
42.9
蛋白质
11.9
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1904.8 mg 82%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
4.8 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.9%
28.3%
63.8%
脂肪: 386 cal (63.8%)
蛋白质: 171 cal (28.3%)
碳水化合物: 47 cal (7.9%)

About 猪肉塔帕

豬肉塔帕是一道美味的菲律賓菜,由嫩嫩的腌豬肉製成,通常用醬油、大蒜、醋和一點糖調味。這道美食來自菲律賓,通常作為豐盛的早餐享用,搭配蒜香飯和一份煎蛋。儘管味道濃厚,但要注意控制份量,因為由於醃料中含有較高的鈉含量。然而,配上新鮮蔬菜,它可以成為均衡膳食的一部分。感受豬肉塔帕濃厚、令人安心的口感,沉醉於這道真正的菲律賓人最愛美食中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.