1 serving (170 grams) contains 296 calories, 12.5 grams of protein, 15.4 grams of fat, and 26.9 grams of carbohydrates.
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营养信息
卡路里 |
295.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.4 g | 19% | |
| 饱和脂肪 | 4.6 g | 22% | |
| 多不饱和脂肪 | 3.5 g | ||
| 胆固醇 | 34 mg | 11% | |
| 钠 | 804.1 mg | 34% | |
| 总碳水化合物 | 26.9 g | 9% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 20.4 mcg | 101% | |
| 钙 | 127.5 mg | 9% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 258.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉粽
墨西哥传统美食中，猪肉粽是一道美味的主食，包裹在玉米面团里与调味猪肉一同蒸煮，再用玉米叶包裹。这些粽子充满了美味，常常加入孜然和辣椒等香料，提供令人满足的口味体验。尽管它们提供了猪肉的蛋白质和玉米面的能量，但如果大量食用可能会高热量和高脂肪。猪肉粽可以作为一道慰藉食品或节日佳肴，完美结合了浓厚文化与美味口感，使每一口都成为味蕾的一场盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 猪肉粽 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
