1 serving (100 grams) contains 252 calories, 14.9 grams of protein, 14.5 grams of fat, and 15.3 grams of carbohydrates.
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营养信息
卡路里 |
302.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.4 g | 22% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 3.6 g | ||
| 胆固醇 | 61.2 mg | 20% | |
| 钠 | 444 mg | 19% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 28.8 mcg | 144% | |
| 钙 | 87.6 mg | 6% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 254.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉塔克扣
猪肉塔可是一道令人垂涎欲滴的美味佳肴，采用了嫩烤猪肉，慢慢地用混合的香料腌制，散发出丰富鲜美的味道。源自墨西哥美食，它以热玉米玉饼为底，撒上新鲜的香菜、酸酸的青柠和一勺浓浓的番茄酱。这个塔可融合了蛋白质和味道，而新鲜的配料增添了脆脆口感和维生素。将它作为一餐来享用，但请记住，虽然猪肉是优质蛋白质的来源，适度才是保持均衡饮食的关键。尽情享用猪肉塔，品尝地道街头食物的味道就在你的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 猪肉塔克扣 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
