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炒肉片

炒肉片

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
17.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

26.0%
34.7%
39.2%
脂肪: 106 cal (39.2%)
蛋白质: 94 cal (34.7%)
碳水化合物: 70 cal (26.0%)

About 炒肉片

炒猪肉是一道鲜明多彩且美味的菜肴,将嫩猪肉条与各种新鲜蔬菜(如彩椒、西兰花和荷兰豆)混合在一起。这道快速烹饪的菜肴起源于亚洲烹饪,以其美味的酱汁而闻名,常常采用酱油、大蒜和姜为调味料。炒猪肉富含蔬菜中的蛋白质和营养素,是一种平衡的饮食选择,既令人满足又有营养。此外,它可以很容易地进行个性化调整以迎合任何口味!在您的餐桌上,享受东方美味的滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.