1 serving (100 grams) contains 242 calories, 16.9 grams of protein, 20.8 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
576.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 49.5 g | 63% | |
| 饱和脂肪 | 18.3 g | 91% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 171.4 mg | 57% | |
| 钠 | 147.6 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.2 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪脊骨
猪脊骨是一种美味的肉类，源自各种烹饪传统，尤其是亚洲和欧洲烹饪。富含胶原蛋白和营养，猪脊骨通常慢炖至酥嫩完美，释放出美味的鲜味。虽然它提供了必需的蛋白质和矿物质，但也可能含有较多脂肪，因此在均衡饮食中适度食用至关重要。猪脊骨可用于烧烤或放入浓汤中享用，为任何菜肴增添独特的层次，展示传统烹饪的舒适魅力。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
